Finding Comfort…A Review of Paleo Comfort Foods

Posted on 08. Feb, 2012 by .

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I have a good collection of cookery books. This is not so much because I like cooking, but because I like eating. — Louise Brown   There’s this little thing I’m involved in that’s going on in March, here in Austin some of you may have heard about called Paleo FX — Ooh…I think I [...]

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Mistaking a Single Piece for the Entire Puzzle

Posted on 06. Feb, 2012 by .

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Facts and truth really don’t have much to do with each other — William Faulkner Mistaking a single piece for the whole (and its kissing-cousin, reductionism) is, I suppose, part-and-parcel to the human condition.  Why this condition is so is, on the one hand, fascinating — and, on the other, a bit disconcerting.  It’s a [...]

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Old School, New School — That’s How I Roll…

Posted on 23. Jan, 2012 by .

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Whenever the world throws rose petals at you, which thrill and seduce the ego, beware ~ Anne Lamott  How to spend a lazy Friday afternoon – (A1) clean and press: worked-up from 135 x 5, to 225 x singles.  How many singles?  I have no clue; let’s just call call it “a hellovalot”.  For me, [...]

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The Mystery of Expertise

Posted on 16. Jan, 2012 by .

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The unfed mind devours itself – Gore Vidal I’ve written many times on the difficulty  (absurdity?) of attempting to distill artistic expertise into programs, templates, or step-by-step directives.  I can’t tell you the number of times I’ve been asked by a client, following a workout, why I chose a certain movement, technique or modality at [...]

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Lean Mass Signalling Important to Weight-Loss Efforts? *Now* We’re Gettin’ Somewhere

Posted on 09. Jan, 2012 by .

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Convictions are more dangerous enemies of truth than lies – Friedrich Wilhelm Nietzsche Paul Jaminet, in his recent post My Theory of Obesity I: “The Fat Trap”, inches ever closer to uncovering the scientific whys behind what Physical Culturalists have long known as truth — that lean tissue acquisition/optimization via smartly programmed resistance training is absolutely essential for optimum and [...]

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Catch all the #PFX12 Buzz & gain Ancestral Momentum

Posted on 02. Jan, 2012 by .

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Twitterworld  & Facebook were all abuzz Tuesday, November 15th as the roll out for the inaugural event for Paleo f(x): Ancestral Momentum – Theory to Practice Symposium hit social media via one of the event’s key note speakers, none other than Robb Wolf. Keith and I are thrilled to be 2 of the founding members [...]

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Affecting Change for the Better

Posted on 02. Jan, 2012 by .

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A classical education teaches you to despise the wealth it prevents you from earning ~ Lord Taverne   So, here we go!…fade in to Theory to Practice’s brand new venue — Ancestral Momentum.  This is a joint venture for Michelle (AKA, Meesus TTP) of Eclectic Kitchen/Caveman Cuisine and I; a chance for us to combine [...]

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