“All life is an experiment. The more experiments you make the better. What if they are a little coarse and you may get your coat soiled or torn? What if you do fail, and get fairly rolled in the dirt once or twice? Up again, you shall never be so afraid of a tumble.” ~... [More...]
“There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self.” Ernest Hemingway On Balance There are two basic qualities that separate the best-in-the-business in any field from those chasing the best. That these two qualities have little to do with IQ or social strata goes... [More...]
Scar tissue is stronger than regular tissue. Realize the strength, move on. ~ Henry Rollins The essay below (by Henry Rollins) was originally published in the now defunct Details Magazine in 1994. I vividly remember my first reading it. I wasn’t long out of the military, still trying to find my way back into a “civilian world”... [More...]
ARX - Adaptive Resistance eXercise - utilizes a highly-sensitive, motorized drive belt system that delivers perfectly-matched resistance 100% of the time. Our proprietary ARX technology accommodates any and all changes in your muscular capacity to provide a safe, effective and thorough inroading and fatigue of the targeted musculature.