In Portugal, the country where drug use has been decriminalized since 2001, addiction, according to the locals, is a non-issue. No drug addicted zombies in the streets. No drug-associated turf wars. No societal chaos. No fear; no drug war to fight. To them, legalization just makes common sense. Chew on that for a moment. I... [More...]
The antithesis to flow is thinking too much. Consider the centipede’s plight: A centipede was happy – quite!Until a toad in funSaid, “Pray, which leg comes after which?”Which threw her mind in such a pitch,She laid bewildered in the ditchConsidering how to run. Early in my coaching career I wondered why it was that... [More...]
Who I am. What I do. How I do it. These are “north star” statements I affirm by my daily actions. The comprise the vision of myself to which every string of goals I set are ultimately affixed. But before they were the vision and the statements (mantra) they are today, they were the questions... [More...]
ARX - Adaptive Resistance eXercise - utilizes a highly-sensitive, motorized drive belt system that delivers perfectly-matched resistance 100% of the time. Our proprietary ARX technology accommodates any and all changes in your muscular capacity to provide a safe, effective and thorough inroading and fatigue of the targeted musculature.