Yeah, I like feeding the ol’ pythons, too. But let’s just make sure we keep it real. And one way to do that is to pair other exercises you might not necessarily like to do along with the vanity work. And it’s not that I don’t enjoy Russian leg curls and rollouts. But I... [More...]
People are fat and out of shape for a myriad of reasons. But those who are fit, lean and vibrant are so for ONE reason and one reason only: they consistently follow a species-appropriate diet and lifestyle.
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