Here’s a podcast of an interesting radio interview with Dr. Mauro Di Pasquale.  Dr. Di Pasquale doesn’t label his various diet plans as “Paleo”  or “Hunter-Gatherer” per se, but in essence, the tenants behind his teachings are very similar to those of the “Paleo” methodologies.  And while Dr. Di Pasquale’s emphasis and “specialty” is in boosting athletic performance and body composition via diet and supplements — and not necessarily with an overriding “health-driven” concern, either (in my humble opinion, at least) — there are some interesting and informative nuggets to glean from this interview.  He’s been in the game quite a while, and I’ve read his work over a good many years.  I will say this about the man — since way back when fat was considered the ultimate diet “evil”, he was the lone (as I remember, anyway — and not saying there weren’t others) that hollered bullshit on it all.  I’ve got to respect him for that.  Anyway, he’s an intelligent and articulate man and gives quite a good and informative interview.

And a hat tip to Carl Lanore, at Super Human Radio.  You can find some very interesting interviews at his site.  The show quality is top-notch, and the questioning from Carl is intelligent, informed and timely.  Check him out when you get a chance.

In Health,


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Keith Norris is a former standout athlete, a military vet, and an elite strength and conditioning expert with over 35 years of in-the-trenches experience. As a serial entrepreneur in the health and wellness space, he is an owner, co-founder and Chief Development Officer of the largest Paleo conference in the world, Paleo f(x) . As well, Keith is a partner in one of the most innovative lines of boutique training studios in the nation, Efficient Exercise. He’s also a partner in ARXFit training equipment, and a founding member of ID Life. In his spare time, he authors one of the top fitness blogs in the health and wellness sphere, Theory To Practice.



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