Although this may have come too late, have a look at this blog post by, and a couple of videos of, Meesus TTP.  She does a knock-out job on turkey.  Check it out, and have a wonderful, low carb and Paleo-like Thanksgiving.

In Health,


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Keith Norris is a former standout athlete, a military vet, and an elite strength and conditioning expert with over 35 years of in-the-trenches experience. As a serial entrepreneur in the health and wellness space, he is an owner, co-founder and Chief Development Officer of the largest Paleo conference in the world, Paleo f(x) . As well, Keith is a partner in one of the most innovative lines of boutique training studios in the nation, Efficient Exercise. He’s also a partner in ARXFit training equipment, and a founding member of ID Life. In his spare time, he authors one of the top fitness blogs in the health and wellness sphere, Theory To Practice.


  1. Turkey looks amazing, your lucky to have a wife who is so TTP friendly with her cooking, truly a gourmet dish! ALso thanks for the link tot he Anabolic Diet interview; SuperHuman Radio’s archive is filled with great stuff, shame its so full of advertisements……
    Also great job with the day in the life of post I greatly enjoyed it as I am sure did many others.

    All the best,

    Chris – Zen to Fitness

  2. Chris,
    I haven’t convinced Meesus TTP to make the full TTP commitment, as she’s more of a gourmet than I ever was or ever cared to be. All food is her passion, and she simply doesn’t want to limit her available pallet. To each his (and her) own.

    And yeah, SHR does have a lot of ads, and that is an aggravating side of the show. I guess, though, that he does have to pay the bills somehow.

    Thanks for the good words, Chris.


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