“A neurosis is a secret that you don’t know you are keeping.”
Just a quick note to let everyone know that I’ve begun posting some exercise demo clips over at the Theory to Practice YouTube site. This is a little project (and I assume one that will be a continual work-in-progress) that I started just before Brittani’s accident: a project that I’m just now getting back around to. Nothing elaborate here, just some very short clips demonstrating some of the functional exercises I like to keep in the ol’ toolbox. I’ll use these to refer to when describing this workout or that, exercises within a mash-up, etc. Hopefully this collection will continue to grow as I have time to add to it. Feel free to leave any questions/comments/concerns/complaints — and, hey, compliments, too, while you’re at it! — that you think will be constructive. I hope that these clips serve to educate, and maybe give a little glimpse into the types of functional exercises that I find beneficial. I’ll attempt to concentrate on the more obscure movements at first, then progress toward some of the more common/well known. We’ll see how it goes. If you want to see something in particular, let me know.
Anyway, I’m open for critique, so let it fly!