What effects can one expect from a month of high dose omega 3 fish oil supplementation? What are the potential side effects? Let’s find out!
Chatting up The Keto Diet author, Leanne Vogel, on practical applications of the keto diet for health, weight loss, and athleticism.
Our generation’s Civil Rights Movement.
Can the Paleo f(x) tribe affect the medical-insurance-Big Ag Industrial Complex? We intend to find out!
Looking to get big, strong, and powerful quick? Here’s the strength training template you’ve been waiting for.
“What does following in the footsteps of everyone else get you? It gets you to exactly the same conclusions as everyone else.” — Ryan Holiday From warm-up to drop-off; 3 sets, 9 reps, done… I’m obviously utilizing ARXFit equipment here, well… because it’s awesome, and I have access to it. I employ this same idea, though,… [More…]
“Your body is the ground metaphor of your life, the expression of your existence. It is your Bible, your encyclopedia, your life story.” ~ Gabrielle Roth Fair trade oil? I was reminded recently, in my reading of Sebastian Jungar’s masterful Tribe, of the abject irony of “no blood for oil” bumper stickers plastered across foreign-made, petroleum-guzzling clown… [More…]
When men yield up the exclusive privilege of thinking, the last shadow of liberty quits the horizon – Thomas Paine Samuel Schneider I had the extreme pleasure and honor recently to be interviewed on the Warrior Soul podcast. As a vet myself, I love Christopher Albert’s message, and the love and support his Warrior… [More…]
“The highest form of efficiency is the spontaneous coordination of a free people.” – Woodrow Wilson As alluded to in my previous post, good friend, fellow collaborator and revolutionary, Ryan Frisinger and I are very close to rolling out a Patreon project promoting our brand of radical citizen science, bio-hacking, practical philosophy and change-the-world… [More…]
“I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.” – Brene Brown Behind the scenes of Paleo f(x)’s Bulletproof Keynote stage. Early morning, Sunday, in the calm before the last day’s chaos. Wow, where to even begin? Paleo f(x) 2017 was… [More…]
“Knowing is not enough, we must apply. Willing is not enough, we must do.” Bruce Lee Beyond the daily grind, the “sets and reps” and the “chop wood, carry water”, what does it really take to be successful? We all want *the template*; the magic combo / formula / special sauce. I love Tim Ferriss; he… [More…]