Who are you when there’s no hype?

Photo by Jesper Aggergaard on UnsplashWhen the music stops?  When the external rah-rah motivation is nowhere to...

What are the odds?

Photo by John Torcasio on UnsplashWhat are the odds of your being here?  Of your specific, conscious...

Balance -the 70/20/10 Rule

Photo by Form on Unsplash70% of the time, I train at 70% of my available maximal effort. Punching the clock,...

The OODA Loop

This comes right out of my military and sports training.  The OODA Loop forces you out of your thinking mind, and directly...

What’s Real

I’m not above learning from people who speak only from theory.  I always assume I’m the dumbest guy in the room. ...

The Drug War

In Portugal, the country where drug use has been decriminalized since 2001, addiction, according to the locals, is a non-issue.  No drug...

The Centipede’s Dilemma

The antithesis to flow is thinking too much.  Consider the centipede’s plight:

Accumulate overwhelming evidence for who you are

Who I am.What I do.How I do it.These are “north...

The Compounding Effect

AKA, “the Aggregation of Marginal Gains”.  AKA, “the 1% Rule”. AKA, building a castle, one block at a time.

What does it mean to be a “warrior in the garden”?

Photo by Hermes Rivera on UnsplashIt means shouldering responsibility and hardship for no other reason than it’s the right thing...

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