Deconstructing Civilian MREs, TTP Style

I pulled off another fine performance as a Drill Instructor (DI) last night for my man Jordan Hallow; didn't want him to feel that...

Get Your Primal On

For a change today, and rather than workout in the morning,  I went out for a tough fixie ride after work.  I rode down...

Sometimes it’s Like This… Actually, Most Times It’s Like This

To create you must quiet your mind. You need a quiet mind so that ideas will have a chance of connecting.--Eric Maisil Yeah, right. ...

Under Pressure

What single ability do we all have? The ability to change.--George Leonard Andrews There's not much to this contraption --the pressure cooker -- and...

A Paleo/Evolutionary Fitness – Inspired Meal

  On his members-only site, Art DeVany posted a slide from his recent Evolutionary Fitness lecture (and subsequent DVD offering).  The slide is of...

And Speaking of Dogma…

  This study from the Johns Hopkins Bloomberg School of public Health suggests 86 percent of Americans could be overweight or obese by 2030. ...

What I’m Reading Now

The Pagan Christ, by Tom Harpur. This is a fantastic book that does for Christianity what Gary Taubes's Good Calories, Bad Calories does the...

Spirituality, Dogma, and Diet & Fitness

Quote of the Day:Sincerity is the highest compliment you can pay.--Ralph Waldo Emerson It has long been my experience that the ferocity of held...

Writing Contests

Another reason (excuse?) among the many why this blog doesn't get updated as much as I'd like.  This is a different kind of writing...

A Quick, Self-Serving Post

There are few things in life that I'm worse at than self-promotion, but I realize that someone writing a blog ostensively promoting his knowledge...

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