What I’m Reading Now

The Pagan Christ, by Tom Harpur. This is a fantastic book that does for Christianity what Gary Taubes's Good Calories, Bad Calories does the...

Spirituality, Dogma, and Diet & Fitness

Quote of the Day:Sincerity is the highest compliment you can pay.--Ralph Waldo Emerson It has long been my experience that the ferocity of held...

Writing Contests

Another reason (excuse?) among the many why this blog doesn't get updated as much as I'd like.  This is a different kind of writing...

A Quick, Self-Serving Post

There are few things in life that I'm worse at than self-promotion, but I realize that someone writing a blog ostensively promoting his knowledge...

Don’t Let “The Specter of Perfection” Spook the Good

An "all or nothing mindset", as applied to pursuits requiring alteration (as opposed to out-and-out cessation), only serves to prime an individual for...

Diet and fast Twitch Muscle Fiber

In the realm of diet, as in most things in life, I abide by a combination of the Pareto Principle (otherwise known as the...

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