Archive for 'Eclectic Kitchen Evolved'

Evolution or Creationism – are they mutually exclusive? And where does Paleo fit in?

Posted on 18. Apr, 2012 by .

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“All truths are easy to understand once they are discovered; the point is to discover them.” – Galileo I’m a Christian, I believe in Creationism and yet, I know that Evolution is an absolute fact.  I know this well because I trust and believe in the science but also because my daughter Brittani, a Worship [...]

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The REAL STARS of Paleo FX…

Posted on 21. Mar, 2012 by .

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So it’s Tuesday morning and while Paleo FX officially ended at 6:30pm on Friday March 16th, from my perspective from the hundreds of comments, messages, phone calls, texts, Tweets and posts — Paleo FX was a smashing success — however, the business of it is far from done.  The questions of  ‘were we insane to [...]

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A Funny Thing Happened on The Way to Our New Website…

Posted on 13. Feb, 2012 by .

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“I have long believed that good food, good eating is all about risk. Whether we’re talking about unpasteurized Stilton, raw oysters or working for organized crime ‘associates,’ food, for me, has always been an adventure.” —– Anthony Bourdain A funny thing happened on the way to our new website…somewhere in the transfer process, we had [...]

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Finding Comfort…A Review of Paleo Comfort Foods

Posted on 08. Feb, 2012 by .

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I have a good collection of cookery books. This is not so much because I like cooking, but because I like eating. — Louise Brown   There’s this little thing I’m involved in that’s going on in March, here in Austin some of you may have heard about called Paleo FX — Ooh…I think I [...]

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Catch all the #PFX12 Buzz & gain Ancestral Momentum

Posted on 02. Jan, 2012 by .

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Twitterworld  & Facebook were all abuzz Tuesday, November 15th as the roll out for the inaugural event for Paleo f(x): Ancestral Momentum – Theory to Practice Symposium hit social media via one of the event’s key note speakers, none other than Robb Wolf. Keith and I are thrilled to be 2 of the founding members [...]

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Bacon Makes Brussels Sprouts Better

Posted on 15. Dec, 2011 by .

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I know you’ve all heard the saying that bacon makes everything taste better…well, it’s true. I know so many people have an aversion to Brussels sprouts, those cute little cabbages have gotten a bad rap for so many years because they were likely not cooked properly and they can be bitter if not cooked right. [...]

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Eclectic Kitchen™: Eclectic Kitchen & Caveman Cuisine Evolves

Posted on 15. Nov, 2011 by .

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We’ve been so crazy busy…I don’t even know where to begin with the post. Construction is complete at our house and now we’re working on getting the yard back in shape after all of the damage the construction did to it, not to mention a drought and record-breaking temperatures in the 100+ range for more [...]

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Finally…Cleanse update, Family Fun, Construction, Mark Sisson Meetup & the Ancestral Health Symposium

Posted on 04. Aug, 2011 by .

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I know it’s been a while since I updated…it was a crazy month of July for us. Let me start by getting to the cleanse…I ended the detox/cleanse from Merritt Wellness Center feeling extremely energetic, revitalized and 7 pounds lighter overall. When we left off, I was getting ready to go in to the day [...]

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Eclectic Kitchen™: Big Ooops Cleanse Day

Posted on 24. Jun, 2011 by .

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So day 4 of the Merritt Wellness Center Detox/Cleanse was not so stellar. I got up early, had one cup of Chocolate Chai tea and several glasses of water with lemon with my supplements. However, I got on with my day and got so busy, I only continued to have more water with lemon all [...]

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Eclectic Kitchen™: Portabella Mushroom Burgers are the New Meat (at least, during my detox)

Posted on 23. Jun, 2011 by .

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So day 3 of my Merritt Wellness Center detox/cleanse began a tad bit early… since thunderstorms woke me up at 4:00am (thrilled about the rain…we so needed it but not thrilled about the early morning start) — I couldn’t go back to sleep so I finally and reluctantly got out of bed at 4:30am. First, [...]

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