What does a total life transformation look like? Mentally, physically, emotionally and financially? Tune in here, as we’re tracking one in real time.
What effects can one expect from a month of high dose omega 3 fish oil supplementation? What are the potential side effects? Let’s find out!
If you give a hacker a new toy, the first thing he’ll do is take it apart to figure out how it works. ~ Jamie Zawinski 40 friggin’ grams of fish oil a day? Yeah, and for 30 days no less. The background story behind the how’s and whys of this particular hack can be… [More…]
“We do not want riches, but we want to train our children right. Riches would do us no good. We could not take them with us to the other world. We do not want riches, we want peace and love.” Red Cloud Note: if you haven’t already, you’re going to need to read this post to… [More…]
“In words are seen the state of mind and character and disposition of the speaker.” – Plutarch Ahh, the little-understood topic of Chronobiology, and chrononutrition. The following is a guest post on the subject from IDLife Chief Formulator, Paul Sullivan. My babblings will be held to block quotes within the body of Paul’s post…… [More…]
Water, water, everywhere/And all the boards did shrink; Water, water, everywhere, Nor any drop to drink. — Samuel Coleridge, Rime of the Ancient Mariner Let’s face it: proper hydration — much less talk of proper hydration — ain’t sexy. Which is why when push comes to shove, we fall back upon the well-meaning… [More…]
“People demand freedom of speech as a compensation for the freedom of thought which they seldom use.” ~Soren Kierkegaard And now for a revolution in critical thinking skills… I don’t intend for this to be a long post today; I was fully engaged in an IDLife event last week (working on that pinpointed supplementation pillar)… [More…]
Knowledge is knowing a tomato is a fruit; wisdom is not putting it in a fruit salad. – Miles Kington As this is somewhat a continuation of my Muscular Failure, Akhilandeshvari, and the Hypertrophy Response post, I’ll again (as I did there) lead with the punchline: slight genetic variation manifests in wildly different response to environmental… [More…]
“There are known knowns. These are things we know that we know. There are known unknowns. That is to say, there are things that we know we don’t know. But there are also unknown unknowns. There are things we don’t know we don’t know.” – Donald Rumsfeld Ahhh, I really miss ol’ Rumsfeld sometimes…. 🙂… [More…]
One size does not fit all. In fact, it fits no one in particular. – ID Life Chief Formulator, Paul Sullivan Yes, we are all human beings and, as such, operate under the same laws of human physiology. But within that generalization, we have genetic variance, and holding even more sway upon our individuality… [More…]