Archive for 'Spirituality'

Health and Fitness ROI…for the Average Guy!

Posted on 13. Jul, 2012 by .


“The most radical revolutionary will become a conservative the day after the revolution.” – Hannah Arendt In my work at Efficient Exercise, it’s my duty to provide the most health and fitness bang for the buck for my clients —  in accordance, of course, with their goals. Now, like any other “worth his salt”, literary/liberal […]

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Back to the Future: the Return of the Clan?

Posted on 21. Nov, 2011 by .


“Every man is the builder of a temple called his body.” – Henry David Thoreau As a frequent Forum, with Michael Krasny listener, I was pleasantly surprised by the exceptional Ancestral Wellness literacy expressed in this recent show (Are Humans Meant for Monogamy?) by guest Christopher Ryan, psychologist and co-author of “Sex at Dawn: The […]

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Mindfulness, Pre-Conditioning, and the Psychology of Possibility

Posted on 01. Jan, 2011 by .


Out beyond ideas of wrongdoing and rightdoing there is a field. I’ll meet you there. When the soul lies down in that grass the world is too full to talk about. – Rumi What in the hell does a Franciscan Friar (Father Richard Rohr, author of The Naked Now) have in common with Physical Culture […]

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