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Back Home; AHS12, and the 21 Convention in the Rearview
theorytopractice
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August 23, 2012
The Efficient Exercise Method
Where to Start?
1/18/10, Strength-Endurance Emphasis – and a Cool Power Calculator
12/21/09, Speed-Strength Emphasis
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Marv Marinovich – Off His Friggin’ Rocker…or Genius?
theorytopractice
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December 20, 2009
2
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An Interview with John Makey of Whole Foods
theorytopractice
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December 19, 2009
14
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12/1/09, Ushering-in December, in Style
theorytopractice
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December 1, 2009
0
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11/28/09, A Little Something to Get the Blood Pumping
theorytopractice
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November 28, 2009
0
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More MetCon Musings
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October 28, 2009
9
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The 5/3/1 Routine for Strength (and Power, Too!)
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July 15, 2009
28
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Of Changing Seasons and Natural Ebb and Flow
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July 3, 2009
3
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Hiatus
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May 3, 2009
58
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Technical Difficulties
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April 6, 2009
3
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A Calorie is not a Calorie, and Other Dietary Heresy
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March 8, 2009
72
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