Surfing the Force-Velocity Curve
Posted on 27. Feb, 2012 by theorytopractice.
May all your waves be righteous, and all your rides bring you Peace. - ceholli The break — Cape Hatteras Lighthouse; Buxton, North Carolina. I’m a Texas native through-and-through, and love the ATX for sure. But sometimes, though, I really do miss this place… I’ll continue with the surfing metaphor in a bit, but first [...]
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Sean Croxton’s Paleo Summit, and More on Health vs Performance
Posted on 20. Feb, 2012 by theorytopractice.
An individual human existence should be like a river: small at first, narrowly contained within its banks, and rushing passionately past rocks and over waterfalls. Gradually the river grows wider, the banks recede, the waters flow more quietly, and in the end, without any visible break, they become merged in the sea, and painlessly [...]
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A Funny Thing Happened on The Way to Our New Website…
Posted on 13. Feb, 2012 by EclecticKitchenEvolved.
“I have long believed that good food, good eating is all about risk. Whether we’re talking about unpasteurized Stilton, raw oysters or working for organized crime ‘associates,’ food, for me, has always been an adventure.” —– Anthony Bourdain A funny thing happened on the way to our new website…somewhere in the transfer process, we had [...]
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Questions? Answers! Bloodwork Panels
Posted on 13. Feb, 2012 by theorytopractice.
When we try to pick out anything by itself, we find it hitched to everything else in the universe. – John Muir Bloodwork, Revisited – The following is a question sent in from Blair Wilson, of MedX Precision Fitness, in Toronto, ON. I’ve asked my good friend and bloodwork maestro, Holly L’Itallien, of Austin’s Merritt [...]
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Finding Comfort…A Review of Paleo Comfort Foods
Posted on 08. Feb, 2012 by EclecticKitchenEvolved.
I have a good collection of cookery books. This is not so much because I like cooking, but because I like eating. — Louise Brown There’s this little thing I’m involved in that’s going on in March, here in Austin some of you may have heard about called Paleo FX — Ooh…I think I [...]
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Mistaking a Single Piece for the Entire Puzzle
Posted on 06. Feb, 2012 by theorytopractice.
Facts and truth really don’t have much to do with each other — William Faulkner Mistaking a single piece for the whole (and its kissing-cousin, reductionism) is, I suppose, part-and-parcel to the human condition. Why this condition is so is, on the one hand, fascinating — and, on the other, a bit disconcerting. It’s a [...]
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Old School, New School — That’s How I Roll…
Posted on 23. Jan, 2012 by theorytopractice.
Whenever the world throws rose petals at you, which thrill and seduce the ego, beware ~ Anne Lamott How to spend a lazy Friday afternoon – (A1) clean and press: worked-up from 135 x 5, to 225 x singles. How many singles? I have no clue; let’s just call call it “a hellovalot”. For me, [...]
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The Mystery of Expertise
Posted on 16. Jan, 2012 by theorytopractice.
The unfed mind devours itself – Gore Vidal I’ve written many times on the difficulty (absurdity?) of attempting to distill artistic expertise into programs, templates, or step-by-step directives. I can’t tell you the number of times I’ve been asked by a client, following a workout, why I chose a certain movement, technique or modality at [...]
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Lean Mass Signalling Important to Weight-Loss Efforts? *Now* We’re Gettin’ Somewhere
Posted on 09. Jan, 2012 by theorytopractice.
Convictions are more dangerous enemies of truth than lies – Friedrich Wilhelm Nietzsche Paul Jaminet, in his recent post My Theory of Obesity I: “The Fat Trap”, inches ever closer to uncovering the scientific whys behind what Physical Culturalists have long known as truth — that lean tissue acquisition/optimization via smartly programmed resistance training is absolutely essential for optimum and [...]
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Catch all the #PFX12 Buzz & gain Ancestral Momentum
Posted on 02. Jan, 2012 by EclecticKitchenEvolved.
Twitterworld & Facebook were all abuzz Tuesday, November 15th as the roll out for the inaugural event for Paleo f(x): Ancestral Momentum – Theory to Practice Symposium hit social media via one of the event’s key note speakers, none other than Robb Wolf. Keith and I are thrilled to be 2 of the founding members [...]
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