Every aspect of this kid’s life is in a state of change. So far we’re down 12 lbs, with a significant increase in muscle mass. And an entrepreneur is being born. Check out the progress!
“Freedom is man’s capacity to take a hand in his own development. It is our capacity to mold ourselves.” – Rollo May Okay, so first up, a couple of highlights from last week’s workouts; one from the field, one from the studio. Sunday, 9/2/12 – HIIT circuit, 3 rounds – 20 hand-over monkeybar “sprints” –… [More…]