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Of Feral Pigs and Epigenetics

March 19, 2014 by theorytopractice 3 Comments

“Example is not the main thing in influencing others. It is the only thing. – Albert Schweitzer Quiz time.  The above is (A) Keith’s response to “the coffee bar is now closed”, (B) Keith’s response to seeing no cleans, chins, dips or sprints in your last week’s programming, (C) a feisty Tasmanian devil, or (D)… [More…]

Filed Under: Exercise Tagged: epigenetics, feral pigs, mental toughness, roger bannister, training, workouts

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