“Talking much about oneself can also be a means to conceal oneself.” – Friedrich Nietzsche Photo credit: Liz Bridges Autoregulation; your key to continued progress I’ve written previously about what I feel is the major drawback to linear periodization: namely, that life just has a real funny way of consistently getting in the way… [More…]
Say, That’s a Nice Lookin’ Tail…
All are lunatics, but he who can analyse his delusions is called a philosopher – Ambrose Bierce First, a little prospective… My Efficient Exercise clientele, widely speaking, consists of folks situated smack-dab in the bullseye for being the most susceptible to “diseases of affluence” — those maladies exacerbated (and, arguably, initially brought-on) by poor dietary choices and lack of proper… [More…]