A quick story for you.If you’ve followed this blog for a while, you know that I’ve been without a car for going on 2 years now. The impetus for doing so was that I felt I was becoming “too soft”. Reliant upon a technology that, 90% of the time, I didn’t need.I was sacrificing a… [More…]
…or get swole, Or quit smoking. Or become a Maserati driving millionaire. You wanted something much, much deeper than that. If you do the hard work of excavating down far enough, you’ll find that your true motivations for each and every action hinge on your relationship with love, time, or fear (avoidance) of death. That… [More…]
Looking to drop a bad habit or adopt a new one? The first step in success is changing your environment to support your desired outcome.
If your mind is empty, it is always ready for anything, it is open to everything. In the beginner’s mind there are many possibilities, but in the expert’s mind there are few.” ― Shunryu Suzuki As a coach / guide, a fundamental topic of interest to me is the anatomy of change. I’ve worked with… [More…]