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Goin’ Overhead…on Wobbly Wheels

August 24, 2015 by theorytopractice Leave a Comment

“The difference between Brazil and the rest of the world in soccer, then, is not to be found in economics or any other grand theory, and certainly not in genetics, but in the thousands of futsal pitches that pepper the nation like gold dust. It is to be found in turbo-charged learning. It is to… [More…]

Filed Under: Exercise Tagged: ARXFit, carpenter, dumbbell, Efficient Exercise, lunge, overhead carries, workout

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