Just a little something to chew on here, folks; another from the “this I believe, but cannot prove” files. As always, I’m open to fresh takes and opposing views. Questions, comments, complaints? The floor is yours, so by all means let me hear what you think! Ok, so here’s an interesting bit: now, once again… [More…]
Paleo on the Fly
OK, so I’m much more creative in the gym than in the kitchen, but I don’t exactly starve, either. Most times I don’t plan my meals so much as I throw them together at the last minute; maintaining a strict Paleo household saves me from doing something (eating something) stupid. I guess my point with… [More…]
Good Sunday Night Listening
“Not to invent yourself is to be false. To follow preordained rules is a profound betrayal of what it means to be human.” – David Starkey In a recent episode of the Kathleen Show, host Kathleen Slattery-Moschkau interviewed T. Colin Campbell, author of The China Study. I know what you’re thinking: WTF?? Why would I… [More…]
So Easy, Even a Kitchen Dolt Can Pull It Off
NPR covered an interesting story yesterday in relation to the Institute of Medicine‘s recommendation that the FDA seek some form of governmental regulation in regard to the salt content of processed foods. From the NPR site: “The Institute of Medicine issued a report Tuesday on reducing salt intake. They are recommending that Americans reduce their… [More…]