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Putting the Five Ts to the Test

April 10, 2017 by theorytopractice 1 Comment

“Pain is temporary, quitting lasts forever.” – Lance Armstrong So casa de Norris, along with the combined Paleo f(x) / ARXFit corporate offices, have just recently relocated from north-central ATX to the southern outer reaches of town.  The logistics of this relocation means that I will have to spend A LOT more time in the… [More…]

Filed Under: Diet / Lifestyle, Exercise Tagged: ARXFit, commuting, fixed speed bike, no car, Paleo f(x), weight training

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