“Real luxury is time and opportunity to read for pleasure.” – Jane Brody Photo credit – Christopher Lozano photography — a high school friend whose heart is genuine, and whose talent is beyond description. Pictured, left-to-right: Mark Alexander (President, Efficient Exercise, ARXFit), Skyler Tanner, Robb Wolf, Michelle “child bride” Norris, your’s truly, Mark Sisson. Why… [More…]
Questions? Answers! Bloodwork Panels
When we try to pick out anything by itself, we find it hitched to everything else in the universe. – John Muir Bloodwork, Revisited – The following is a question sent in from Blair Wilson, of MedX Precision Fitness, in Toronto, ON. I’ve asked my good friend and bloodwork maestro, Holly L’Itallien, of Austin’s Merritt… [More…]
PaleoFX: The Ancestral Momentum – Theory to Practice Symposium
“The greatest challenge to any thinker is stating the problem in a way that will allow a solution.” – Bertrand Russell Ok, big BIG news today, y’all. Check it out: PaleoFX Austin Partners, a leading organization dedicated to educating fitness, nutrition, healthcare professionals and laypersons on practical applications of ancestral lifestyle theory, is proud to… [More…]