strength-speed Archives - Theory To Practice

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Diet / Lifestyle

2/17/10, Strength-Speed Work with Dumbbell Snatches (aka The Cred)

theorytopractice - February 17, 2010

Diet / Lifestyle

12/3/09, Strength-Speed Empasis

theorytopractice - December 3, 2009

Diet / Lifestyle

11/23/09, Strength-Speed Endurance Emphasis

theorytopractice - November 23, 2009

Diet / Lifestyle

11/12/09, Strength-Speed Emphasis

theorytopractice - November 12, 2009

Piston, Spring, or Steam Engine?

theorytopractice - November 12, 2009

Diet / Lifestyle

11/10/09 Birthday Bash

theorytopractice - November 10, 2009

Diet / Lifestyle

11/05/09 Workout, Strength-Speed Emphasis

theorytopractice - November 5, 2009

Diet / Lifestyle

Thirty-Five Hours and Three Workouts

theorytopractice - December 24, 2008

Diet / Lifestyle

Two Different Workouts, Two Different Modalities

theorytopractice - November 28, 2008

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