OK, so I’m much more creative in the gym than in the kitchen, but I don’t exactly starve, either. Most times I don’t plan my meals so much as I throw them together at the last minute; maintaining a strict Paleo household saves me from doing something (eating something) stupid. I guess my point with… [More…]
Re-Thinking the Pre-Game Meal
“I think people don’t place a high enough value on how much they are nurtured by doing whatever it is that totally absorbs them.” – Jean Shinoda Bolen In case you might have missed it, TTP reader/commenter Dexter had this to say in relation to CNS priming: “…Could it be that IF is a CNS… [More…]
120 Grams of Sugar? Oh My!
“We are less hurt by the contempt of fools than by the lukewarm approval of men of intelligence.” – Luc de Clapiers de Vanvenargues So I’m waiting patently in a Raleigh Starbucks last night for the the cute (in a Suicide Girl kind of a way) barista to whip up my tall red-eye and, being… [More…]
A Couple of Interesting Links
“Ira furor brevis est. Anger is a short madness.” – Horace Carl Lanore, of Super Human Radio, hosted an interesting interview recently with Dr. Antoine Roux of the University of Montreal. The discussion centered around Dr. Roux’s involvement in a study which identified sugar consumption — or, more specifically, glucose signaling — as a factor… [More…]